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Pausely

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A gentle desktop reminder for breaks, water, and screen time.


↓ Download for Windows  ·  Releases  ·  Privacy



What it does

Pausely runs quietly in your system tray and nudges you at the intervals you set:

  • Break — stand up and stretch
  • Water — stay hydrated
  • Screen Break — give your eyes a rest

Each reminder fires a soft musical chime, a corner notification, and a full-screen modal so you actually notice it. Timers stop after each reminder and only restart when you ask them to — no autopilot.


Features

  • ◐   Three independent timers — break, water, and screen-break, each with its own on/off switch and interval
  • ◑   Reminder Buddy mascot — a different pose for each timer (stretching, holding a bottle, hugging a cup) so reminders feel personal
  • ◒   Layered warnings — a "1 min heads-up" popup, a live 15-second countdown, then a full-screen reminder
  • ◓   Considerate by design — timers stop after each reminder so you decide when to restart; the modal locks for 5 seconds so it isn't dismissed by reflex
  • ◉   Concurrent reminders — if multiple timers fire at once, they queue and play sequentially without overlapping
  • ◈   System tray — run quietly in the background, open from the tray, reset any timer from the tray menu
  • ◊   Fully offline — no accounts, no telemetry, no network calls

Default intervals

Reminder Default
Break every 45 minutes
Water every 90 minutes
Screen Break every 60 minutes

All intervals are configurable from the Settings tab.


System requirements

  • Windows 10 (1809+) or Windows 11, 64-bit
  • ~250 MB disk space
  • 2 GB RAM (4 GB recommended)
  • No internet connection required

Tech stack

Design language inspired by Nothing — charcoal surfaces, dot-matrix backdrop, sharp corners, mono type, with an orange accent.


Privacy

Pausely doesn't collect, transmit, or share any data. Settings live in %APPDATA%\pausely\settings.json and never leave your device. Full policy in PRIVACY.md.


License

MIT — see LICENSE.


made with by Gopu

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Pausely — a gentle desktop reminder for breaks, water, and screen time. Charcoal UI with the Reminder Buddy mascot.

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