Anxiety Aid Tools: grounding 5-4-3-2-1 + practice picker - #207

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alvinunreal merged 7 commits into

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feat/aat-grounding

Sep 23, 2026

Commits on Sep 23, 2026

feat(aat): grounding 5-4-3-2-1 practice and header practice picker
alvinunreal
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f6d2559
feat(aat): session HUD card on top of the pet for every practice
alvinunreal
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3883567
fix(aat): fit session carrier to measured content; practice-only pet menu
alvinunreal
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7966528
fix(desktop): pin pet window zoom to 1x; log session sizing inputs
alvinunreal
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dcca9bb
feat(aat): per-pattern guided breathing audio; align PMR cue numbers
alvinunreal
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24a94d5
docs(task): bring the AAT plan up to date with what is built
alvinunreal
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bb928f4
fix(aat): session update contract, mock pattern ids, picker keyboard
alvinunreal
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b4f28a8