diff --git a/.github/workflows/backup.yml b/.github/workflows/backup.yml
index f91eb9c..c662add 100644
--- a/.github/workflows/backup.yml
+++ b/.github/workflows/backup.yml
@@ -25,7 +25,7 @@ jobs:
     runs-on: self-hosted
     steps:
       - name: Checkout repo
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Ensure rclone present
         run: rclone version
diff --git a/.github/workflows/ci.yml b/.github/workflows/ci.yml
index 538000d..645f64c 100644
--- a/.github/workflows/ci.yml
+++ b/.github/workflows/ci.yml
@@ -19,7 +19,7 @@ jobs:
   ci:
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
       - name: Shell syntax across every tracked script
         # This repo is the estate's shell library; a syntax error here is only
         # found when someone runs the script on a live host.